In this article we are going to give you a remedy which will boost your metabolism, cleanse your body from toxins, regenerate your bones, improve your vision and boost your memory.
Ingredients you will need for preparing this remedy:
- 3 lemons
- 3 tablespoons of honey
- 2 tablespoons of cinnamon
- ginger
- 123 grams of horseradish
Preparation:
Put the lemons, ginger and the horseradish in a blender and blend them well till you get a homogeneous mixture. Then add the honey and the cinnamon and stir it. After that, place the mixture in a fridge.
Use:
Drink one tablespoon of this mixture twice a day for a period of 3 weeks.
These foods will help you improve your memory and boost brain function as well:
- Black chocolate is very beneficial for boosting our memory and improving our mood.
- Rosemary also boosts brain performance.
- Beets are loaded with natural nutrients which enhance blood flow in the body and the brain.
- The egg yolks contain chlorine and help us stimulate the brain functions.
- Blueberries help us protect our brain from any oxidative damage.
- Fish such as sardines and salmon which are rich in omega-3 fatty acids, that are essential for the proper brain function
- If you consume onions regularly they will help you boost your memory.
- Green tea increases the electrical connectivity of the brain. It increases our levels of concentration and cognitive functions.
- Tomatoes contain lycopene which protects our brain cells from damage from free radicals
- Apples are the healthiest fruit for our brain.
- Curcumin in turmeric can sharpen memory and prevent inflammation.
