If you are not satisfied with the look of your breast you can read about these 2 tips for perfectly perky breast which are effective and noticeable in a short period of time. Maybe you think that this is impossible but you are wrong! You can perk up your breast with exercises and home remedies.
A lot of methods and different combinations of methods were tested with purpose to be found the best natural way on which you will be able to perk up your breasts.
You still think that this is ‘mind blow’ and impossible thing to be done? This amazing exercise will prove you wrong, and after practicing this exercise you will have visible improvements on your breasts. Except the exercise, there is a home remedy which tightens the skin on your breasts, leaving them firm, plum and much perkier.
I guarantee that these 2 tips are very effective and by the way they are easy and won’t take you a lot of time:
Tip 1: The workout
- Lay on your back on a bench (use your bed or a mat if you don’t have access to a bench)
- Take one 5-pound weight in each hand
- Raise your arms straight above your chest
- Then, lower them out to your sides as far as you can, like you’re an airplane
- Now raise them up again, back above your chest
- Repeat
Do 3 sets of 10 of these every day. These exercises activate the muscles under the breasts, in upper chest and in the underarm area.
Tip 2: The home remedy
This home remedy contains only one ingredient and the ingredient is virgin olive oil.
Put some oil on your hands and rub it together. The best way is to lay in your bed and to put pillows behind your back. Put each hand on each breast and start to massage the breasts with the olive oil. Make 10 circles around each breast and you have finished with the massage.
The oil makes your skin more elastic, but you should have a proper quantity of oil on your hands. If you have more than you should have, take off the oil with a bowel.
Repeat this process everyday or at least 3 times at weak and your breasts will be perkier and firmer.
