Vitamin D Deficiency Is Linked to These 8 Common Diseases!

It might sound unbelievable, but in a number of cases the key to curing a number of diseases lies in fixing some vitamin or mineral deficiency. For instance, vitamin D is one of those. Millions of people in the West are affected by this deficiency and it causes a number of health problems.

8 Diseases Which Have Been Linked to Chronic Vitamin D Deficiency

  1. Type-2 Diabetes

According to a study which was published in 2011 in the journal AIDS, deficiency in vitamin D significantly aggravates the symptoms of metabolic syndrome in the case of HIV.

Moreover, the scientists also discovered that everybody who has healthy vitamin D levels through supplementation or regular exposure to sunlight, has reduced risk of developing type-2 diabetes.

  1. Hypertension

According to a new study which was published in the Journal of Investigative Medicine, people with hypertension coped better when they had increased vitamin D levels. Moreover, raised levels of 25-hydroxyvitamin D (25(OH) D) modulate vascular inflammation and similar high blood pressure indicators.

  1. Rheumatoid Arthritis

According to a Canadian study there is a strong connection between rheumatoid arthritis and low levels of vitamin D. Namely, it was discovered that those who had the lowest plasma levels of 25 (OH) D were 5 times more prone to diseases which are related to RA than others.

  1. Asthma

What causes asthma is not yet definitive, but according to recent studies vitamin D deficiency contributes to its prevalence.

It is proven that this vitamin notably reduces the intensity if the symptoms related to asthma and also soothes the inflammation which is responsible for the breathing difficulties, especially in children.

  1. Influenza

Flu usually occurs during the winter period when the exposure to sun and ultraviolet B-rays is at its minimum.

A number of studies have proven that having ideal levels of vitamin D is the best way to fight and prevent the flu.

  1. Dental Cavities

According to new studies, perfect levels of vitamin D promote healthy calcification of teeth. On the other hand, lack of vitamin D causes dental cavities.

  1. Inflammatory Bowel Disease (IBD)

According to a number of studies conducted in India, USA and Europe, there is a connection between low levels of vitamin D and a more frequent incidence of ulcerative colitis, Crohn’s disease and other forms of IBD. Moreover, it was also discovered that people who reside in areas with lack of sunlight have higher risk of developing IBD.

  1. Cancer

People who have vitamin D deficiency are more prone to all cancer types, including gastric, prostate, breast, renal, cervical, ovarian, esophageal and colorectal cancer. On the contrary, people with perfect levels of vitamin D are less susceptible to cancer.