Health Archive

Nowadays, the reality concerning the most serious deadly disease of the modern era is far from an optimistic. Namely, we are exposed to numerous harmful influenced by our environment and unhealthy way of life, and this has led to numerous cancer patients. On the ...Read More

The primary ingredient responsible for being overweight and for obesity in general is sugar, together with fats and carbohydrates. But here, we are not thinking about a reasonable amount of sugar, since this is not dangerous for our health. A lot of people are ...Read More

Mounting research suggests nutritional ketosis is the answer to a long list of health problems, starting with obesity. A ketogenic diet (link is external) is one that shifts your body’s metabolic engine from burning carbohydrates to burning fats. A ketogenic diet requires that 50 ...Read More

Rosemary is a fragrant herb with a unique and pungent smell, which is the reason why it is widely used as a spice when cooking. Interestingly, it has been found that this herb can also be used for medicinal purposes, specifically for treating dementia and ...Read More

We all know that smoking is bad for our health. But, for some people, quitting is the toughest thing on this planet. Nicotine is what actually makes you keep smoking. It is highly addictive, and makes the body crave for more. So, the more ...Read More

You wouldn’t believe how many people complain of leg cramps and restless leg syndrome, especially during the night which can cause a lot of pain and discomfort, interrupting your sleep cycle and leading to frustration. Not being able to get a good night’s sleep ...Read More

Sugar is delicious. Anyone who denies that is lying. But because life is unfair, sugar, especially in copious amounts, is really bad for your health. In fact, once you learn about all the ways sugar impacts your body, it’s difficult to look at it the same way (despite knowing ...Read More