Homemade Tooth Paste for Treating Gum Disease and Whitening Teeth!

There are many products on the market for oral dental hygiene. But as some used to say not everyone are good in flossing, or not everyone succeed to remove those coffee and wine stains. With so many different products, do you wander what actually you are putting in your mouth? What kind of harmful chemicals can be consisted in one tooth paste?

There have been cases when using teeth whiteners has caused gum irritation, translucent teeth, toothaches and brittle teeth. So maybe it is time to learn how to make completely natural toothpaste. You will get white teeth and defeat gum disease.

The main and the most amazing ingredient in this recipe is turmeric.

This spice is especially used in India for cooking but it is also used as remedy. Turmeric contains anti-inflammatory properties and Indian Society of Periodontology claims that it is quit effective if used as mouthwash for treating gingivitis.


  • 1tbsp of coconut oil
  • 5-1tsp (2 capsules) of turmeric powder
  • a bit of peppermint oil


Mix all these ingredients and dip your toothbrush in the mixture. Use it to brush the teeth as your normally do. Allow it to leave for 3 to 5 minutes.

Ten spit it out and rinse your mouth.

Repeat the brushing for several days until you get the required results.