Healthy Food Archive

Cancer-Killing Borscht Recipe – Prepared in Minutes and Reverses Inflammation!

Ahh beets. Honestly, beets are one of my favourite root vegetables. They are delicious and easy to prepare, can be used in so many different recipes (even desserts!) and best of all they are amazing for you. This vegetable definitely qualifies as a superfood ...Read More

Just One Tablespoon of This Food a Day Does Wonders to Your Body

Chili peppers are available throughout the year to add zest to flavorful dishes around the world and health to those brave enough to risk their fiery heat. This is the plant that puts fire on your tongue and maybe even a tear in your eye ...Read More

How to Grow Your Own Lemon Tree From Seed

Even in northern climates and in the deadliest winters, a productive lemon tree can grow inside of your home or garage. They are magnificent in appearance, both in regard to their dark-green leaves and their snow-white blooms, and they also emit a pleasant, refreshing ...Read More

6 Superfoods That Can Cleanse Your Arteries

Cardiovascular Disease (the buildup of plaque and gradual clogging of the arteries) is statistically the number one killer in the world, with on average 2,200 Americans dying of cardiovascular disease each day! With mortality rates like that, cardiovascular health is one of the most ...Read More

Best Drinks and Food to Get Rid of New Years Hangover

You had a great time last night…and now you’re paying for it. While collegiate wisdom says to reach for greasy, fatty foods to “soak up” the alcohol, that large cheese pizza you ordered at 3 A.M. (and then snacked on later for “breakfast”) is ...Read More

2 Lemon Peel Recipes To Get Rid Of Inflammation And Chronic Pain

The health benefits of lemons and its medicinal properties are known worldwide. This citrus fruit is used for treatment of throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, while it also benefits ...Read More