Healthy Food Archive

Protect Your Heart From Diseases With Garlic Sauce – Recipe

We all know that garlic has excellent benefits. Is not only a fabulous ally of our health, but also an indispensable element in our kitchen, elements which have incredible healing properties. One way to benefit from this food is through a delicious garlic sauce. ...Read More

Here Is Proof: Artificial Sugar Is Linked To Obesity

Many people consume artificial sweeteners, especially in “diet” soft drinks, thinking it will help them reduce calories and lose weight. However, numerous studies over the years have challenged this conventional wisdom. In fact, the latest evaluation of the data indicates that consuming artificial sweeteners ...Read More

Garlic Soup Can Easily Defeat Colds and Flu – Recipe

As we sneeze and cough our way through these dark months of contagious nasties, garlic is being hailed for its powers to halt viruses in their tracks.  It has gained its reputation as a virus buster thanks to one of its chemical constituents, allicin. ...Read More

How to Make Home “Nutella”. NO PRESERVATIVE! – Recipe

We will not go wrong if we say that love both young and old. One of the most popular sweet cream in the world you can make it by yourself. Here’s how. Ingredients: – 150 ml of water – 300 grams of sugar – Two ...Read More

This Fruit Kills Cancer Cells, Viruses and Slows Aging: Aronia

Aronia is a genus of deciduous shrubs, the chokeberries, in the family Rosaceae, native to eastern North America and most commonly found in wet woods and swamps. Effectively purifies the human body from harmful substances and heavy metals and therefore is a useful preventive ...Read More

Food Intolerance Symptoms and How to Recognize It

Did ever happen to you from seemingly inexplicable reasons due to physical rest and you are in perfect mental equilibrium, you begin to feel anxiety, headache, loss of energy or symptoms such as shortness of breath, pain in different parts of the body, and the like? If ...Read More

For Overall Women’s Health & Wellbeing: Superfood Amla

According to Ayurveda, a woman’s health is directly related to her menstrual cycles. Regular menstrual cycle is not just meant for conception and pregnancy. This process aids in detoxification of our bodily toxins and is highly regarded in Ayurveda for every woman to feel grounded, feminine, ...Read More

GMO Tomatoes May Soon Be Back on Supermarket Shelves

The beloved tomato is the one fruit many still think is a vegetable. Few also realize that tomatoes were one of the first commercially available genetically modified (GM) crops ever. Under the guise of incorporating healthier and concentrated natural compounds, GM tomatoes are about ...Read More