Healthy Food Archive

Due to its large amounts of potassium, iron, vitamin C, caretonoids, proteins and fats, moringa has been known as “miracle tree”. The bark, leaves, roots and flowers of the tree are used in the production of skin oils, perfumes, cosmetics and have been also ...Read More

Normal pH levels in our body are essential for our health. Our pH levels must be about 7.4 which is considered as alkaline range. If you want to maintain your health and improve your body functions we recommend you to have an alkaline diet. ...Read More

The Reasons behind Constipation Irregular bowel movements including constipation is a common health issue affecting 1 in 10 people. There are a number of factors that cause this uncomfortable condition among which inactivity, excessive stress, age, certain types of drugs including some vitamin supplements, ...Read More

Synthetic antibiotics can effectively treat countless infections. But, they also have numerous side effects which can harm your health. Therefore, it is recommended that you use natural antibiotics which can strengthen your immune system, prevent and fight a number of infections. Apple-Cider Vinegar It ...Read More

Quenapa fruit also known as Spanish lime is one of the healthiest fruits in the world. Spanish lime originates from the north part of South America. It tastes sweet, but also sour sometimes. People usually consume it with chili powder and salt. Spanish lime ...Read More

Most men and women over the age of 35 experience hormonal imbalances. Stress, a sedentary lifestyle, and bad dietary habits have all contributed to this epidemic. Hormonal imbalances put excessive pressure on the human body, and it can lead to severe conditions such as ...Read More

Just try to imagine a zero carb world where nervous counting doesn’t exist. If you’re starting low carb,speeding up ketosis or in Atkins Induction, no carb foods will set you free. The list of low carb foods is HUGE. Zero carb foods are more ...Read More