Healthy Food Archive

Just try to imagine a zero carb world where nervous counting doesn’t exist. If you’re starting low carb,speeding up ketosis or in Atkins Induction, no carb foods will set you free. The list of low carb foods is HUGE. Zero carb foods are more ...Read More

In this article, we are going to tell you something about a plant which is very well-known to us all. It’s common houseleek whose Latin name means “always living” because it is very durable regardless of the conditions around it. It was planted by ...Read More

One of the most refreshing fruit during the hot, summer days is the watermelon. It contains the needed amino acid, called ‘L-citrulin’, which reduces the time necessary for muscle recovery after any hard workout, meaning it helps sportists achieve better results. This is a ...Read More

They’re good for the skin, digestive system, improving mood, fighting anemia and they’re filling! There’s no excuse for not including bananas in your diet. For years, it was thought that eating bananas led to weight gain because they contain more sugar and calories than ...Read More

f you were in the search for a powerful, all natural and super healthy antibiotic- this is the recipe for you! This remedy is easily prepared at home and is bound to recharge your body and make it work ideally. Building a powerful and unbreakable immune ...Read More

Sour cabbage, or sauerkraut, is a remarkable vegetable, as it has numerous positive properties and offers amazing benefits for your health. Therefore, you should regularly incorporate it into your diet. These are some of its critical health benefits: 1.Natural probiotic The souring process gives ...Read More

Speeding up the metabolism is definitely the best way to lose weight. Many different natural foods can help you achieve this. But, if you want to speed up your metabolism, always pay attention to the spices you use. A study was conducted by the ...Read More