Diet & Weightloss Archive

Adding oil and fat to your coffee doesn’t make too much logic,  and the first time I heard this I had mixed feelings. It’s not very usual to consume a drink containing coconut oil and butter, especially now in a society where everybody desperately ...Read More

The best way to lose weight is to boost your metabolism. There are natural ingredients that boost and all you have to do is to change the spices that you use. Cumin powder for weight loss Starvation is not a good choice when you ...Read More

Searching for the best diet,some experts have turned to distant past. The idea that the diet of our ancestors in the Paleolithic, Old Stone age positive model, first launched American physician Walter Vogtlin, and then developed by his colleagues Stanley Boyd Eaton and Melvin Conner. For ...Read More

Flaxseed contains a myriad of useful components, which include vitamins, minerals, fatty acids and fiber, which normalize bowels. Flaxseed cleanses the body of toxins, normalizes metabolism, reduces blood sugar levels and reduces appetite. It absorbs certain ingredients of the food, cleans the intestines and ...Read More

Every day millions of people start their day with a cup of hot tea. Some drink it with sugar, some without, some drink green tea and some black. They know that tea is beneficial, but not everyone knows about the qualities of the green ...Read More

Winter months have traditionally been the most critical part of the year, when most people gain some more weight, and that is the result of many holidays, celebrations, low physical activity … However, there are some small things that you can do for yourself ...Read More